April 13, 2013

Waste thoughts such as worry, guilt, regret, criticism, take no time to be created, they are constantly occurring as a result of what I see, feel or do. However waste thoughts take lot of my time and energy to sustain, often engaging me in constant interaction with them even when I wish to be thinking of other things. Only by creating powerful positive thoughts can I reduce the dominance of waste thoughts in my mind. Today let me create powerful positive thoughts and observe their nurturing impact.