April 12, 2013

lotus1April 12, 2013

A racing mind that reacts to little things is a mind that have lost its spiritual strength. Meditation restores the concentration power to the mind. By choosing what I think about and focusing my attention on these thoughts, I begin to reclaim the power of concentration. This power allows me to wait before responding, freeing me from energy-draining reactions. Today let me strengthen the muscle of my mind by practicing concentration.

 

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