Because I am spiritual being, a being of consciousness inside this human body, it is my natural experience to feel light, easy and unencumbered. If I do not feel this way then I am trapped in something unnatural. This may be because I am blocked by something like anger, ego, attachment or greed. When I choose to remember the natural state of lightness, I am empowered and go beyond the negative energies. Today let me be light and natural.