March 7, 2014

sunraiseMarch 7, 2014

The biggest disease of the mind is over-thinking, especially too much thinking about others. Thinking too much is like eating too much. The heaviness makes it impossible to remain light and flexible. When I catch these thought patterns and turn back towards simple thoughts of love, kindness, peace and other spiritual qualities. I free myself from the unnecessary burden of too much thinking. Today let me think light!
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