An introverted person is the one who maintains silence of the mind through the absence of waste thoughts. The outside world may be silent, I may be sitting with a fresh cup of tea, relaxing in silence and find my mind racing. OR I can be at work in midst of noise and action and find my mind still and silent. Silence of the mind comes from absence of waste thoughts. Waste thoughts disappear when I focus my thought energy on uplifting, positive thoughts. By engaging my mind in this way I find peace. Today let me create silence in my mind by focusing my thought power on positive thoughts.