December 10, 2013

208352_10150120071631296_2490232_nDecember 10, 2013

An honest heart is an open heart. If I am dishonest in any way with myself or with others, it means I am hiding. There is a wall, a barrier behind which I conceal something of myself. Subtle tension will be my companion, and although I can learn to live with it, it drains my energy and tightens my muscles. Today let me be honest with myself and experience inner relaxation.
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