De-Stress Your Life: A Practical Experience with Meditation @ Canton

photoDe-Stress Your Life: A Practical Experience with Meditation
March 15, 2013 (6:30 – 8pm)
Summit on the Park, Canton, MI
Guest Speaker: Carmen Palmer, BSN,RN, MPH

The presentation by sister Carmen focused on getting a clear understanding of stress. Stress is a pain that indicates we need to change something inside. We can use meditation as a tool to de-stress ourselves.

 

This entry was posted in Previous Events. Bookmark the permalink.

Leave a Reply

Your email address will not be published.