Author Archives: admin

March 15, 2013 Learning to be present, learning to be content in the present, knowing for sure that there is nothing ‘out there’ that can give me a stable and sustained sense of self-worth and personal contentment, is the only more »

March 14, 2013 You can only ever be in one place at any moment in time. If I feel I am missing out on something then I am. But it is not the party, or being with another person or more »

March 13, 2013 The mind is like a parachute – it works best when it is open. When the mind is open it can be used as it is designed to be used, which is to creatively play with ‘possibility’ more »

March 12, 2013 When I learn to forgive and forget the past and not worry about the future, I will remain in the present. By focusing on the present moment and making it high quality, I am sowing the seeds more »

March 11, 2013 Make each second new. Is it possible for something that has not already happened to happen in a second? Between one second and another anything can happen; an earthquake, a volcano eruption or a new attitude. Today more »

March 10, 2013 The future is not a gift, it is a creation. I create my life as I am living it. When I am aware that each day is my creation I invest carefully creating something beautiful to live more »

March 9, 2013 Silence, happiness, love and blessings lead to good health. Illness is often caused when the body experiences the effect of the soul’s anger, greed, unfulfilled desires, expectations, suppression of feelings and relationships not based on true love. more »

March 8, 2013 Contentment is one of the greatest spiritual powers. With contentment I am free from need, want or dissatisfaction. No matter what happens outside of me, when I am content inside, I am able to remain unaffected by more »

March 7, 2013 An open mind is like a window with the curtains drawn back. Light can get in and out. A meeting of open minds is a bright, lively and playful gathering in which there is lightness and the more »

March 6, 2013 When I wake, do I think, “YES another day, another adventure, another opportunity to know life and be lively”? Or do I crawl out of bed with thoughts more like, “ Oh God not another day; of more »