January 18, 2014

January 18, 2014 Do I exert so I won’t become inert? To be physically active all the time is sometimes a symptom of discomfort about being still. I may fear that sitting still will lead to complete inertia. If so then the compulsion to keep moving is an attempt to avoid silence and stillness. When […]

january 17, 2014

January 17, 2014 In the human body, if the alignment is compromised, movement and breath are compromised and the body’s systems being to suffer. In this state, stress and pressure can easily result in disease. In the same way if I am not in alignment with the truth of myself, I begin to loose spiritual […]

January 16, 2014

January 16, 2014 Faith combines confidence and humility. Faith says, “Plan the right seed, make the right effort, but also let things be.” Faith does not mean to be positive but rather to have acted and thought about something then having the patience and trust that the Drama of life is also taking care of […]

January 15, 2014

January 15, 2014 Good circulation is needed for a healthy heart. For a healthy soul pure energy must flow. Positive thoughts provide pure energy for the soul. When I have thoughts about enduring qualities of the spirit such as love, peace, happiness and beauty I am moving pure spiritual energy through the soul. Today let […]

January 14, 2014

January 14, 2014 Everyone is looking for love. Most of us look for love outside ourselves in relationships or possessions. Finding love from an outside source will always make me dependent. When I experience love, where is it coming from? Inside of me. When I realize that the love I really want is within me […]

January 13, 2014

January 13, 2014 Change the world from the inside out. Today the global crisis is bringing an awareness of our shared humanity and the need to unite to care for the planet. Solutions generated from this loving and generous sense of cooperation will feed positive change in the world. However, solutions based on fear will […]

January 12, 2014

January 12, 2014 Love softens everything. My thoughts become soft when there is love in my mind. My vision is softened by a love-full attitude. My intellect softens its approach, gently discerning the truth in situations and seeing the best in others. The energy of love changes everything. Today let me express my natural energy […]

January 11, 2014

January 11, 2014 Humility dismisses nothing; rather, it takes even small things into consideration. It recognizes that whatever life presents, needs to be respected, knowing that inside little things there is often greatness. Today let me approach every situation and person with humility, open to all the subtle expressions of greatness.

January 9, 2014

January 9, 2014 When I have learned to balance silence and activity, I will be powerful. It is possible to spend a whole day or week involved in activity without the replenishing experience of silence. There are many responsibilities that must be fulfilled, but when these actions take my being I become a human doing, […]

January 10, 2014

January 10, 2014 If I keep the weakness of others in my mind, they soon become a part of me. Spiritual energy is absorbed through attention. Where my attention goes, my energy flows and life grows. Today let me be aware of where my attention goes and choose to direct my energies to grow virtues […]